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My Approach

As an integrative therapist, I draw on a range of ways of working, adapting my approach to meet your individual needs. Together we will explore your goals for therapy and what better might look like for you. I am experienced in exploring areas of faith and spirituality within therapy, if this is something you would find helpful.


I offer both short and long term counselling and whilst working together, we will regularly review the therapy to ensure we are addressing your needs.

Areas I specialise in:

  • Anxiety and stress

  • Depression & low mood

  • Bereavement & loss

  • Trauma

  • Relational issues

  • Attachment issues

  • Religious & Spiritual issues

  • Perimenopause & Menopause

  • Personal growth & development

How do I know you are the right counsellor for me?

Having a good relationship with counsellor is indicative of the success of counselling.  Our initial consultation gives us opportunity to get to know one another by discussing how I work, what you would like from counselling and how specific issues are currently affecting you.  If after this session, you decide I am not the right counsellor for you, you are under not obligation to book any further sessions.

  • Level 5 Diploma in Integrative Counselling - Heart & Mind, London

  • Certificate in Counselling Skills & Theory - Heart & Mind, London

  • Registered Counsellor Member, Association of Christians in Counselling

  • BA (Hons), PGCE

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